How to deal with sadness?

[4Pantakan029ผู้อำนวยการ]

I need it right away.


Pantakan 029 4EN

[31Butsakorn024ศาสตราจารย์]

Sleeping is something I can do when I was sad.
Sometimes I cry if I feel it too much emotion; I feel relief after the tears come out.

Butsakorn024 3EN

[31Patchawanศาสตราจารย์]

I will find movies or songs when I'm sad or angry someone.
Patchawan028 3EN

[4Siriporn019ศาสตราจารย์]

Find something to do and go to shop with friends.

Siriporn 019 4EN

[31Jiraporn004ศาสตราจารย์]

I will cry out because the sadness will come out with my tears, I think that. Sometimes I maybe listen to happy music or play games.
Jiraporn004 3EN

[33Natthachan090ศาสตราจารย์]

I like to go outside for shopping or just driving.
When I go outside, I won't think about sadness and every will be fine.

Natthachan 090 3EN

[32Supatcha064ศาสตราจารย์]

I think sleeping, eating, watching TV, and doing everything you never do it before.
Just enjoy your life!!

Supatcha064 3EN

[32Suthida062ศาสตราจารย์]

I always eat chocolate.
I always sleep or shut down myself.
I always try to forget it.
I always think that it's a normal of life.
Suthida062 3EN

[33Benyapha104ศาสตราจารย์]

Eating can heal everything.
Go out and find some fabulous restaurants or cafes.

Benyapha 104 3EN

[31Tawan014ศาสตราจารย์]

To go over sadness, we have to accept it first.
If we can understand and accept it, sadness will disappears.
Don't waste your time on sadness.
Accept it, and go on.

Tawan014 3EN

[4Wattanawipa018ศาสตราจารย์]

Well, I always find something interesting to do.
Watching fun variety shows and reading help me a lot.

Wattanawipa 018 4EN

[31Patcharee034ศาสตราจารย์]

Listen music and watch korean drama.
Patcharee 034 3EN

[31Prakaimat027ศาสตราจารย์]

I will play game that I like and listen to music.

Prakaimat 027 3EN

[32Wachayamin046ศาสตราจารย์]

Try to think about the happy things in your life and focus on what you need in that time. Maybe you can call someone and talk to him or maybe sleep.
Wachayamin046 3EN

[31Hathaichanok131ศาสตราจารย์]

Try to share that sadness with someone. It helps a lot.
I hope you feel better soon. Cheer up.
Hathaichanok131 3EN

[31Thanaporn015ศาสตราจารย์]

I always share my sadness with my mother and my best friend, they always give some good advice and boost me up.
Thanaporn 015 3EN

[4Malita001ศาสตราจารย์]

It’s quite hard to answer how to deal with sadness because it depends on each of person.
Anyway, I would like to share my effective way and you can apply it.
Whenever sadness comes to me, I immediately go outside in order to see new things,
new people, new environment; going to a department store might be a good choice.
It’s better than staying in the square-room and thinking about what makes you sad.
That’s my secret. Keep fighting! Bak John

Malita 001 4EN

[33Nattakit089ศาสตราจารย์]

I'll find any entertaining media around to sooth it. For me, In fact, sadness is quite difficult to deal with. The another good solution I've discovered is letting it go. It might hurt me a while, only a while.

Nattakit 089 3EN

[4Nongluk025ศาสตราจารย์]

I will spend time with friends .
My friend may be able to help me. They will make me happy.

Nongluk 025 4EN

[31Thithiphorn001ศาสตราจารย์]

I will exercise with hard levels because this thing can makes me tried. After that I will forget about sadness.

Thithiphorn 001 3EN

[32Suphachai055ศาสตราจารย์]

I will stop to do everything for thinking and remember about sadness, after that I try to speak with my friend.
I believe that every problem can solve by consciousness in myself.
Suphachai 055 3EN

[33Supanida120ศาสตราจารย์]

Sonetimes, going somewhere outside is the solution. However, the best way is to stay with yourself.


Supanida 120 3EN

[32Saranya048ศาสตราจารย์]

Let it go and go shopping.
going out can make you feel better than stay at the same place.

Saranya048 3EN

[4walailak017ศาสตราจารย์]

Do the exercise will help you a lot, especially when you do it with friends or the inspired one.
Go out of your box and try to find the new experiences outside world.

walailak017 4EN

[4Thanchanok024ศาสตราจารย์]

Talking with someone will heal me when I was sad.
And I think maybe listening to the positive speakers on Youtube may help as well.
When I am surrounded by happy and funny people with positive minds, I think I can't be sad anymore.

Thanchanok 024 4EN

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