What is the best time to sleep for you?

[32Onuma070ศาสตราจารย์]

The best time to sleep for me is before 10 pm. Whenever I go to bed before 10 pm. I will feel fresh and I will have good emotion during the day.
In another side, if I sleep last I will have a headache in the morning.

[33Prawichanee107ศาสตราจารย์]

It's around midnight for me.
I need 6-7 hours each day for sleep.
Prawichanee107 3EN

[4Nattapornn022ศาสตราจารย์]

I need to rest around 7-8 hours a day.
Before the midnight comes is all right for me.
Around 10:30-11:00 pm are the most appropriate time to sleep.

Nattaporn022 4EN

[4Wattanawipa018ศาสตราจารย์]

I think it would be good if I can go to bed around 11.30 p.m. - 1 a.m. every night.
Getting enough sleep makes me feel more fresh and lively.

Wattanawipa 018 4EN

[4Prapaipan026ศาสตราจารย์]

I think the best time to sleep is around 11pm - 12am.
I always sleep late like 1-2am. It causes me tiredness when I wake up in the morning.
At the beginning of this year, I used to sleep before midnight, then I found that I could wake up early without setting my alarm.
It was such a good good morning indeed!

Prapaipan026 4EN

[31Dawisiya013ศาสตราจารย์]

The best time to sleep for myself, it's about 10pm-11pm.
It's make me rest enough so I will feel fresh after wake up.
If I finished work, I'll head to my bed. If I go to bed late, in the morning I'll feel bad, drive bad, my brain will work slowly.
I hate this feeling. So I try to go bed early for my health.

Dawisiya 013 3EN

[32Wanwisa047ศาสตราจารย์]

For me it is 11 pm because I have to do and review some lessons or homework after school and doing something to relax.
Wanwisa 047 3EN

[33Thananya098ศาสตราจารย์]

For me, It depends on class schedule.
If I need to get up at 7 am., the best time to go to bed for me is 11.30 pm.

Thananya098 3EN

[31Hathaichanok131ศาสตราจารย์]

Every period of the day that I can sleep is the best time for me. I love sleeping. hahaha
Hathaichanok131 3EN

[31Pornjan030ศาสตราจารย์]

Anytime that I need to sleep is my best, lol.
Pornjan030 3EN

[32Suwimon067ศาสตราจารย์]

I think around 10 p.m - 11 p.m is the best time to sleep.
Everyone should sleep at least 7-8 hours at night.
I can do it, When I came back home. hahaha

Suwimon 067 3EN

[32Yanisa086ศาสตราจารย์]

Following my plan, I set plan to sleep 1.00am.
It’s appropriate for me to left the time to do work and anything I want.

Yanisa086 3EN

[32machima042ศาสตราจารย์]

I need only 6-7 hours per day to take a rest and the best best way to rest is sleep at night. I always go to bed before midnight.
Machima 042 3EN

[4Palmpraween027ศาสตราจารย์]

I don’t really know when is the best time, but I sleep when I want to sleep.
And I need 7-8 hrs a day for sleeping.

Palmpraween027 4EN

[33Anongradee132ศาสตราจารย์]

For me the best time to sleep is the time that I do not have anything to do.
Actually, I usually go to bed at about 3.30 am.

Anongradee 132 3EN

[33Sasichaa050ศาสตราจารย์]

I need to sleep before 1a.m. If I can't, I will get up around 11a.m. And I will feel sleepy all day.

Sasichaa050 3EN

[31Jurarat006ศาสตราจารย์]

The best time to sleep for me is about 10-11 pm.

Jurarat 006 3EN

[4walailak017ศาสตราจารย์]

At midnight is my perfect time to sleep.
I cannot sleep too early and lately.

walailak017 4EN

[32suphaporn066ศาสตราจารย์]

For me, the best time to sleep is less than 11 pm.
It helps me have good health and makes you fresh when me wake up. But now I go to bed after midnight everyday because I have to do a lot of homework and read books.
And when I go to bed late, I wake up late too.
Supaporn066 3EN

[32Warinya045ศาสตราจารย์]

10 pm - 2 am is the best time for me. I think the weather is good in that time.
when i sleep too late and woke up early. every time is the best time for me.
Warinya 045 3EN

[4Aphinya004ศาสตราจารย์]

My best time for sleeping is midnight.

Aphinya 004 4EN

[4Siriporn019ศาสตราจารย์]

My best time for me is 10.00 P.M.
If I have no homeworks, I will sleep before that.
I'm tired from doing exercise.

Siriporn 019 4EN

[33Pannita111ศาสตราจารย์]

I always sleep at 1 a.m., so it's the best time to sleep for me. haha

Pannita 111 3EN

[33Pattarakant115ศาสตราจารย์]

Any time by midnight would be good.
I try to sleep not so late; I mean do not stay up late doing some random things instead of sleeping haha.

Pattarakant 115 3EN

[32Sudarat061ศาสตราจารย์]

My best time is 10 p.m. I'm trying to avoid staying up late.

Sudarat 061 3EN

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