What is the best time to sleep for you?
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61 posters
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- 32Onuma070ศาสตราจารย์
- Posts : 280
Join date : 2018-01-09
What is the best time to sleep for you?
Mon Jan 29, 2018 11:45 pm
The best time to sleep for me is before 10 pm. Whenever I go to bed before 10 pm. I will feel fresh and I will have good emotion during the day.
In another side, if I sleep last I will have a headache in the morning.
In another side, if I sleep last I will have a headache in the morning.
- 33Prawichanee107ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 27
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 12:05 am
It's around midnight for me.
I need 6-7 hours each day for sleep.
Prawichanee107 3EN
I need 6-7 hours each day for sleep.
Prawichanee107 3EN
- 4Nattapornn022ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Age : 28
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 10:22 am
I need to rest around 7-8 hours a day.
Before the midnight comes is all right for me.
Around 10:30-11:00 pm are the most appropriate time to sleep.
Nattaporn022 4EN
Before the midnight comes is all right for me.
Around 10:30-11:00 pm are the most appropriate time to sleep.
Nattaporn022 4EN
- 4Wattanawipa018ศาสตราจารย์
- Posts : 284
Join date : 2018-01-11
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 11:17 am
I think it would be good if I can go to bed around 11.30 p.m. - 1 a.m. every night.
Getting enough sleep makes me feel more fresh and lively.
Wattanawipa 018 4EN
Getting enough sleep makes me feel more fresh and lively.
Wattanawipa 018 4EN
- 4Prapaipan026ศาสตราจารย์
- Posts : 294
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 11:26 am
I think the best time to sleep is around 11pm - 12am.
I always sleep late like 1-2am. It causes me tiredness when I wake up in the morning.
At the beginning of this year, I used to sleep before midnight, then I found that I could wake up early without setting my alarm.
It was such a good good morning indeed!
Prapaipan026 4EN
I always sleep late like 1-2am. It causes me tiredness when I wake up in the morning.
At the beginning of this year, I used to sleep before midnight, then I found that I could wake up early without setting my alarm.
It was such a good good morning indeed!
Prapaipan026 4EN
- 31Dawisiya013ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 8:55 pm
The best time to sleep for myself, it's about 10pm-11pm.
It's make me rest enough so I will feel fresh after wake up.
If I finished work, I'll head to my bed. If I go to bed late, in the morning I'll feel bad, drive bad, my brain will work slowly.
I hate this feeling. So I try to go bed early for my health.
Dawisiya 013 3EN
It's make me rest enough so I will feel fresh after wake up.
If I finished work, I'll head to my bed. If I go to bed late, in the morning I'll feel bad, drive bad, my brain will work slowly.
I hate this feeling. So I try to go bed early for my health.
Dawisiya 013 3EN
- 32Wanwisa047ศาสตราจารย์
- Posts : 289
Join date : 2018-01-16
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 9:27 pm
For me it is 11 pm because I have to do and review some lessons or homework after school and doing something to relax.
Wanwisa 047 3EN
Wanwisa 047 3EN
- 33Thananya098ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 10:53 pm
For me, It depends on class schedule.
If I need to get up at 7 am., the best time to go to bed for me is 11.30 pm.
Thananya098 3EN
If I need to get up at 7 am., the best time to go to bed for me is 11.30 pm.
Thananya098 3EN
- 31Hathaichanok131ศาสตราจารย์
- Posts : 290
Join date : 2018-01-09
Re: What is the best time to sleep for you?
Tue Jan 30, 2018 11:31 pm
Every period of the day that I can sleep is the best time for me. I love sleeping. hahaha
Hathaichanok131 3EN
Hathaichanok131 3EN
- 31Pornjan030ศาสตราจารย์
- Posts : 290
Join date : 2018-01-13
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 10:25 am
Anytime that I need to sleep is my best, lol.
Pornjan030 3EN
Pornjan030 3EN
- 32Suwimon067ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 28
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 10:32 am
I think around 10 p.m - 11 p.m is the best time to sleep.
Everyone should sleep at least 7-8 hours at night.
I can do it, When I came back home. hahaha
Suwimon 067 3EN
Everyone should sleep at least 7-8 hours at night.
I can do it, When I came back home. hahaha
Suwimon 067 3EN
- 32Yanisa086ศาสตราจารย์
- Posts : 271
Join date : 2018-01-11
Age : 27
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 8:09 pm
Following my plan, I set plan to sleep 1.00am.
It’s appropriate for me to left the time to do work and anything I want.
Yanisa086 3EN
It’s appropriate for me to left the time to do work and anything I want.
Yanisa086 3EN
- 32machima042ศาสตราจารย์
- Posts : 291
Join date : 2018-01-09
Age : 28
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 8:32 pm
I need only 6-7 hours per day to take a rest and the best best way to rest is sleep at night. I always go to bed before midnight.
Machima 042 3EN
Machima 042 3EN
- 4Palmpraween027ศาสตราจารย์
- Posts : 270
Join date : 2018-01-20
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 9:53 pm
I don’t really know when is the best time, but I sleep when I want to sleep.
And I need 7-8 hrs a day for sleeping.
Palmpraween027 4EN
And I need 7-8 hrs a day for sleeping.
Palmpraween027 4EN
- 33Anongradee132ศาสตราจารย์
- Posts : 280
Join date : 2018-01-13
Age : 28
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 11:14 pm
For me the best time to sleep is the time that I do not have anything to do.
Actually, I usually go to bed at about 3.30 am.
Anongradee 132 3EN
Actually, I usually go to bed at about 3.30 am.
Anongradee 132 3EN
- 33Sasichaa050ศาสตราจารย์
- Posts : 271
Join date : 2018-01-09
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 11:16 pm
I need to sleep before 1a.m. If I can't, I will get up around 11a.m. And I will feel sleepy all day.
Sasichaa050 3EN
Sasichaa050 3EN
- 31Jurarat006ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Wed Jan 31, 2018 11:48 pm
The best time to sleep for me is about 10-11 pm.
Jurarat 006 3EN
Jurarat 006 3EN
- 4walailak017ศาสตราจารย์
- Posts : 281
Join date : 2018-01-08
Age : 28
Re: What is the best time to sleep for you?
Fri Feb 02, 2018 8:29 pm
At midnight is my perfect time to sleep.
I cannot sleep too early and lately.
walailak017 4EN
I cannot sleep too early and lately.
walailak017 4EN
- 32suphaporn066ศาสตราจารย์
- Posts : 280
Join date : 2018-01-10
Age : 27
Re: What is the best time to sleep for you?
Fri Feb 02, 2018 9:09 pm
For me, the best time to sleep is less than 11 pm.
It helps me have good health and makes you fresh when me wake up. But now I go to bed after midnight everyday because I have to do a lot of homework and read books.
And when I go to bed late, I wake up late too.
Supaporn066 3EN
It helps me have good health and makes you fresh when me wake up. But now I go to bed after midnight everyday because I have to do a lot of homework and read books.
And when I go to bed late, I wake up late too.
Supaporn066 3EN
- 32Warinya045ศาสตราจารย์
- Posts : 290
Join date : 2018-01-09
Re: What is the best time to sleep for you?
Fri Feb 02, 2018 9:20 pm
10 pm - 2 am is the best time for me. I think the weather is good in that time.
when i sleep too late and woke up early. every time is the best time for me.
Warinya 045 3EN
when i sleep too late and woke up early. every time is the best time for me.
Warinya 045 3EN
- 4Aphinya004ศาสตราจารย์
- Posts : 275
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Sat Feb 03, 2018 7:20 pm
My best time for sleeping is midnight.
Aphinya 004 4EN
Aphinya 004 4EN
- 4Siriporn019ศาสตราจารย์
- Posts : 280
Join date : 2018-01-10
Re: What is the best time to sleep for you?
Sat Feb 03, 2018 7:30 pm
My best time for me is 10.00 P.M.
If I have no homeworks, I will sleep before that.
I'm tired from doing exercise.
Siriporn 019 4EN
If I have no homeworks, I will sleep before that.
I'm tired from doing exercise.
Siriporn 019 4EN
- 33Pannita111ศาสตราจารย์
- Posts : 290
Join date : 2018-01-09
Re: What is the best time to sleep for you?
Sun Feb 04, 2018 11:09 am
I always sleep at 1 a.m., so it's the best time to sleep for me. haha
Pannita 111 3EN
Pannita 111 3EN
- 33Pattarakant115ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Sun Feb 04, 2018 11:41 am
Any time by midnight would be good.
I try to sleep not so late; I mean do not stay up late doing some random things instead of sleeping haha.
Pattarakant 115 3EN
I try to sleep not so late; I mean do not stay up late doing some random things instead of sleeping haha.
Pattarakant 115 3EN
- 32Sudarat061ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What is the best time to sleep for you?
Sun Feb 04, 2018 1:27 pm
My best time is 10 p.m. I'm trying to avoid staying up late.
Sudarat 061 3EN
Sudarat 061 3EN
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