What are the advantages of getting enough sleep?

[32Supatcha064ศาสตราจารย์]

I do love to sleep. However, I can't manage my time to sleep well.
I have a lot of works for practicing my English. I will try to get enough sleep.
As you know Getting a good night’s sleep can have many benefits.
Sleep helps to repair your body.
Sleep helps keep your heart healthy.
Sleep reduces stress.
Sleep improves your memory.
Wow, These are the advantages of sleeping well.
Now, It's time to sleep.

Supatcha064 3EN

[32Molraphaporn041ศาสตราจารย์]

There are so many advantages of getting enough sleep. For examples, you will have more energies to cope with your daily problems or works, you will have a good mental health, your health will be better and stronger, etc. Getting enough is really important.

Molraphaporn 3EN 041

[4Rathasat030ศาสตราจารย์]

The advantages of sleep enough are the followings:
- feel fresh when learning
- memorize better and faster
- don’t feel sleepy in class
- have more energy
Just my opinion! Eiei

Rathasat 030 4EN

[31Jiraporn005ศาสตราจารย์]

There are many advantages of getting enoigh sleep such as
- Getting enough helps repair our body.
- Feel fresh in morning.
- Good memory.

Jiraporn005 3EN

[4Malita001ศาสตราจารย์]

There are many advantages of getting enough sleep, but I will share the facts that I experience as the following.
- have a good mood all day
- have an excellent memory
- pay attention to everything well and effectively

Malita 001 4EN

[31Pornjan030ศาสตราจารย์]

Here are advantages of getting enough sleep
-sleeping can give us energy in working
-sleeping make us good at remembering
-sleeping give us an good health
-sleeping makes us feel fresh alligator day
Pornjan030 3EN

[4Prapaipan026ศาสตราจารย์]

I know it feels so good and healthy when you can really get enough sleep.
The advantages of this is that you'll feel so fresh, like literally fresh.
You will not get tired or in bad moods so easily.
Compare to the day I have only 3-4 hours to sleep, it makes me tired and unmotivated all day long.

Prapaipan026 4EN

[31Patcharaporn033ศาสตราจารย์]

Sleeping is the best way to relax or take the rest. You could not argue that sleeping is not good for body. It can make you have the quality to work or study.
Moreover, you would feel fresh and energetic.

Patcharaporn033 3EN

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[4Siriporn019ศาสตราจารย์]

-feelling fresh and happy
- having a good mood
-thinking positive

Siriporn 019 4EN

[4Nattawan023ศาสตราจารย์]

When I sleep enough, it makes me ready to study.
In contrast, if I don't have enough rest, I can't understand the lesson and have a bad mood all day.

Nattawan 023 4EN

[32Saranya048ศาสตราจารย์]

- feeling fresh
- getting any new idea easier
- happy

Saranya048 3EN

[4walailak017ศาสตราจารย์]

Sleep well and tight will......
- wake you up all day long
- arouse your feeling and power
- reduce the confusion and stress.
- benefit for your health.
and so on...
It's all good you know!! Please relax and sleep tight ZZZ

walailak017 4EN

[33Pattarakant115ศาสตราจารย์]

Your body and brain will function properly, or even more effectively.
Also, it is easier to concentrate on things because you will not be sleepy, tired, or distracted.
More importantly, your body will get to rest after working continuously for hours, and that allows your body to grow and improve.

Pattarakant 115 3EN

[33Nattakit089ศาสตราจารย์]

Technically, there must be some advantages. Personally, I don't know. It feels good at least.

Nattakit 089 3EN

[33Prawichanee107ศาสตราจารย์]

You will be happy and feel fresh all along the day.
Prawichanee107 3EN

[32Matinee043ศาสตราจารย์]

You will happy and concentrate to do your homework or any activity during the day.
It can help your health keeping strong.
Matinee043 3EN

[32Suwimon067ศาสตราจารย์]

There are so many advantages of getting enough sleep. For instance, feel fresh, happy, and have energy along the day.
However, I quite sleep late.

Suwimon 067 3EN

[33Satita130ศาสตราจารย์]

First of all, It is a beneficial to your physical.
You will feel so fresh in the next day.
You will have more concentrate to do any things in that day.

Satita 130 3EN

[4Wattanawipa018ศาสตราจารย์]

It's really essential to get enough sleep.
It can make you feel fresh.
It can help you to be ready to learn and do new thing.

Wattanawipa 018 4EN

[32Sontaya056ศาสตราจารย์]

You can get both shor-term and long-term benefits if you get enough sleep. For short-term benefits, you will feel fresh during the next day, and it helps you work effectively. About long-term benefits, you will grow up normally because we'll sleep can help your brian stably release growth hormone.

Sontaya056 3EN

[4Nattapornn022ศาสตราจารย์]

If we get enough sleep at night, we will feel fresh all day.
It's good for your brain to think and learn new things.
Your brain will work effectively and properly.

Nattaporn022 4EN

[31Jiraporn004ศาสตราจารย์]

Your health will be better.
Don’t fat.
Relax and calm.
Fresh
Jiraporn004 3en

[4Vijitra 031ศาสตราจารย์]

There are many benefits of getting enough sleep.
Getting enough sleep can boost your mood and banish under-eye circles.
Moreover, it can make you look younger and have a healthy weight.

Vijitra 031 4EN

[3Patama105ศาสตราจารย์]

For me getting enough sleep benefits me in various ways e.g. having more concentration on things, having more brain- think fast, speak smart, increasing memory and etc.
Patama1053EN

[32Pimonpan037ศาสตราจารย์]

I think it can help me have more energy and feel fresh.
Pimonpan037 3EN

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