What are the advantages of getting enough sleep?
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4Vijitra 031
31Jiraporn004
4Nattapornn022
32Sontaya056
4Wattanawipa018
33Satita130
32Suwimon067
32Matinee043
33Prawichanee107
33Nattakit089
33Pattarakant115
4walailak017
32Saranya048
4Nattawan023
4Siriporn019
31Patcharaporn033
4Prapaipan026
31Pornjan030
4Malita001
31Jiraporn005
4Rathasat030
32Molraphaporn041
32Supatcha064
27 posters
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- 32Supatcha064ศาสตราจารย์
- Posts : 290
Join date : 2018-01-09
What are the advantages of getting enough sleep?
Sat Mar 17, 2018 11:21 pm
I do love to sleep. However, I can't manage my time to sleep well.
I have a lot of works for practicing my English. I will try to get enough sleep.
As you know Getting a good night’s sleep can have many benefits.
Sleep helps to repair your body.
Sleep helps keep your heart healthy.
Sleep reduces stress.
Sleep improves your memory.
Wow, These are the advantages of sleeping well.
Now, It's time to sleep.
Supatcha064 3EN
I have a lot of works for practicing my English. I will try to get enough sleep.
As you know Getting a good night’s sleep can have many benefits.
Sleep helps to repair your body.
Sleep helps keep your heart healthy.
Sleep reduces stress.
Sleep improves your memory.
Wow, These are the advantages of sleeping well.
Now, It's time to sleep.
Supatcha064 3EN
- 32Molraphaporn041ศาสตราจารย์
- Posts : 271
Join date : 2018-01-08
Age : 27
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 12:50 am
There are so many advantages of getting enough sleep. For examples, you will have more energies to cope with your daily problems or works, you will have a good mental health, your health will be better and stronger, etc. Getting enough is really important.
Molraphaporn 3EN 041
Molraphaporn 3EN 041
- 4Rathasat030ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 6:02 am
The advantages of sleep enough are the followings:
- feel fresh when learning
- memorize better and faster
- don’t feel sleepy in class
- have more energy
Just my opinion! Eiei
Rathasat 030 4EN
- feel fresh when learning
- memorize better and faster
- don’t feel sleepy in class
- have more energy
Just my opinion! Eiei
Rathasat 030 4EN
- 31Jiraporn005ศาสตราจารย์
- Posts : 290
Join date : 2018-01-11
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 6:12 am
There are many advantages of getting enoigh sleep such as
- Getting enough helps repair our body.
- Feel fresh in morning.
- Good memory.
Jiraporn005 3EN
- Getting enough helps repair our body.
- Feel fresh in morning.
- Good memory.
Jiraporn005 3EN
- 4Malita001ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 6:33 am
There are many advantages of getting enough sleep, but I will share the facts that I experience as the following.
- have a good mood all day
- have an excellent memory
- pay attention to everything well and effectively
Malita 001 4EN
- have a good mood all day
- have an excellent memory
- pay attention to everything well and effectively
Malita 001 4EN
- 31Pornjan030ศาสตราจารย์
- Posts : 290
Join date : 2018-01-13
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 11:21 am
Here are advantages of getting enough sleep
-sleeping can give us energy in working
-sleeping make us good at remembering
-sleeping give us an good health
-sleeping makes us feel fresh alligator day
Pornjan030 3EN
-sleeping can give us energy in working
-sleeping make us good at remembering
-sleeping give us an good health
-sleeping makes us feel fresh alligator day
Pornjan030 3EN
- 4Prapaipan026ศาสตราจารย์
- Posts : 294
Join date : 2018-01-08
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 11:44 am
I know it feels so good and healthy when you can really get enough sleep.
The advantages of this is that you'll feel so fresh, like literally fresh.
You will not get tired or in bad moods so easily.
Compare to the day I have only 3-4 hours to sleep, it makes me tired and unmotivated all day long.
Prapaipan026 4EN
The advantages of this is that you'll feel so fresh, like literally fresh.
You will not get tired or in bad moods so easily.
Compare to the day I have only 3-4 hours to sleep, it makes me tired and unmotivated all day long.
Prapaipan026 4EN
- 31Patcharaporn033ศาสตราจารย์
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Join date : 2018-01-24
Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 1:06 pm
Sleeping is the best way to relax or take the rest. You could not argue that sleeping is not good for body. It can make you have the quality to work or study.
Moreover, you would feel fresh and energetic.
Patcharaporn033 3EN
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Moreover, you would feel fresh and energetic.
Patcharaporn033 3EN
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- 4Siriporn019ศาสตราจารย์
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Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 2:22 pm
-feelling fresh and happy
- having a good mood
-thinking positive
Siriporn 019 4EN
- having a good mood
-thinking positive
Siriporn 019 4EN
- 4Nattawan023ศาสตราจารย์
- Posts : 280
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Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 6:30 pm
When I sleep enough, it makes me ready to study.
In contrast, if I don't have enough rest, I can't understand the lesson and have a bad mood all day.
Nattawan 023 4EN
In contrast, if I don't have enough rest, I can't understand the lesson and have a bad mood all day.
Nattawan 023 4EN
- 32Saranya048ศาสตราจารย์
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Re: What are the advantages of getting enough sleep?
Sun Mar 18, 2018 6:36 pm
- feeling fresh
- getting any new idea easier
- happy
Saranya048 3EN
- getting any new idea easier
- happy
Saranya048 3EN
- 4walailak017ศาสตราจารย์
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Age : 28
Re: What are the advantages of getting enough sleep?
Mon Mar 19, 2018 9:42 pm
Sleep well and tight will......
- wake you up all day long
- arouse your feeling and power
- reduce the confusion and stress.
- benefit for your health.
and so on...
It's all good you know!! Please relax and sleep tight ZZZ
walailak017 4EN
- wake you up all day long
- arouse your feeling and power
- reduce the confusion and stress.
- benefit for your health.
and so on...
It's all good you know!! Please relax and sleep tight ZZZ
walailak017 4EN
- 33Pattarakant115ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What are the advantages of getting enough sleep?
Tue Mar 20, 2018 9:00 pm
Your body and brain will function properly, or even more effectively.
Also, it is easier to concentrate on things because you will not be sleepy, tired, or distracted.
More importantly, your body will get to rest after working continuously for hours, and that allows your body to grow and improve.
Pattarakant 115 3EN
Also, it is easier to concentrate on things because you will not be sleepy, tired, or distracted.
More importantly, your body will get to rest after working continuously for hours, and that allows your body to grow and improve.
Pattarakant 115 3EN
- 33Nattakit089ศาสตราจารย์
- Posts : 290
Join date : 2018-01-21
Re: What are the advantages of getting enough sleep?
Wed Mar 21, 2018 10:19 am
Technically, there must be some advantages. Personally, I don't know. It feels good at least.
Nattakit 089 3EN
Nattakit 089 3EN
- 33Prawichanee107ศาสตราจารย์
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Age : 27
Re: What are the advantages of getting enough sleep?
Wed Mar 21, 2018 10:36 pm
You will be happy and feel fresh all along the day.
Prawichanee107 3EN
Prawichanee107 3EN
- 32Matinee043ศาสตราจารย์
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Location : Kalasin/Mahasarakham
Re: What are the advantages of getting enough sleep?
Thu Mar 22, 2018 12:33 am
You will happy and concentrate to do your homework or any activity during the day.
It can help your health keeping strong.
Matinee043 3EN
It can help your health keeping strong.
Matinee043 3EN
- 32Suwimon067ศาสตราจารย์
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Re: What are the advantages of getting enough sleep?
Thu Mar 22, 2018 1:03 am
There are so many advantages of getting enough sleep. For instance, feel fresh, happy, and have energy along the day.
However, I quite sleep late.
Suwimon 067 3EN
However, I quite sleep late.
Suwimon 067 3EN
- 33Satita130ศาสตราจารย์
- Posts : 281
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Re: What are the advantages of getting enough sleep?
Thu Mar 22, 2018 9:50 am
First of all, It is a beneficial to your physical.
You will feel so fresh in the next day.
You will have more concentrate to do any things in that day.
Satita 130 3EN
You will feel so fresh in the next day.
You will have more concentrate to do any things in that day.
Satita 130 3EN
- 4Wattanawipa018ศาสตราจารย์
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Join date : 2018-01-11
Re: What are the advantages of getting enough sleep?
Thu Mar 22, 2018 10:58 am
It's really essential to get enough sleep.
It can make you feel fresh.
It can help you to be ready to learn and do new thing.
Wattanawipa 018 4EN
It can make you feel fresh.
It can help you to be ready to learn and do new thing.
Wattanawipa 018 4EN
- 32Sontaya056ศาสตราจารย์
- Posts : 290
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Re: What are the advantages of getting enough sleep?
Thu Mar 22, 2018 1:11 pm
You can get both shor-term and long-term benefits if you get enough sleep. For short-term benefits, you will feel fresh during the next day, and it helps you work effectively. About long-term benefits, you will grow up normally because we'll sleep can help your brian stably release growth hormone.
Sontaya056 3EN
Sontaya056 3EN
- 4Nattapornn022ศาสตราจารย์
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Age : 28
Re: What are the advantages of getting enough sleep?
Fri Mar 23, 2018 3:12 pm
If we get enough sleep at night, we will feel fresh all day.
It's good for your brain to think and learn new things.
Your brain will work effectively and properly.
Nattaporn022 4EN
It's good for your brain to think and learn new things.
Your brain will work effectively and properly.
Nattaporn022 4EN
- 31Jiraporn004ศาสตราจารย์
- Posts : 291
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Re: What are the advantages of getting enough sleep?
Fri Mar 23, 2018 8:23 pm
Your health will be better.
Don’t fat.
Relax and calm.
Fresh
Jiraporn004 3en
Don’t fat.
Relax and calm.
Fresh
Jiraporn004 3en
- 4Vijitra 031ศาสตราจารย์
- Posts : 271
Join date : 2018-01-25
Re: What are the advantages of getting enough sleep?
Sat Mar 31, 2018 3:22 pm
There are many benefits of getting enough sleep.
Getting enough sleep can boost your mood and banish under-eye circles.
Moreover, it can make you look younger and have a healthy weight.
Vijitra 031 4EN
Getting enough sleep can boost your mood and banish under-eye circles.
Moreover, it can make you look younger and have a healthy weight.
Vijitra 031 4EN
- 3Patama105ศาสตราจารย์
- Posts : 291
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Re: What are the advantages of getting enough sleep?
Fri Apr 06, 2018 1:55 pm
For me getting enough sleep benefits me in various ways e.g. having more concentration on things, having more brain- think fast, speak smart, increasing memory and etc.
Patama1053EN
Patama1053EN
- 32Pimonpan037ศาสตราจารย์
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Re: What are the advantages of getting enough sleep?
Fri Apr 06, 2018 1:59 pm
I think it can help me have more energy and feel fresh.
Pimonpan037 3EN
Pimonpan037 3EN
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