How do you handle stress and pressure?

[4Aphinya004ศาสตราจารย์]

I will listen silently, and stay calm first.
I want a little time to think before doing anything.

Aphinya 004 4EN

[31Thanaporn015ศาสตราจารย์]

For me, I like to stay alone. It might be a good ways for others, but it can heal me from stress and sadness.
I like to lay down on my bed, listen to my favorite song, or call to someone who I can rely on.
Thanaporn 015 3EN

[32Wachayamin046ศาสตราจารย์]

When something turn to be stress and I notice it can make me feel stressful, I will always pause to do it or just find something else. I will not think about it a lot because when I am stressful then I have a bad headache. I always listen to my favorite music and watch some comedy.
Wachayamin046 3EN

[4Wattanawipa018ศาสตราจารย์]

It's quite difficult for me.
I always think that we cannot avoid stress and pressure.
I just try to do my best.
Moreover, relaxing activities such as watching variety show help me a lot.

Wattanawipa 018 4EN

[32Janejira008ศาสตราจารย์]

Laughter therapy can heal you stress.
Let’s try. I have tried. I get better now.
Janejira008 3EN

[4Rathasat030ศาสตราจารย์]

Hang out with friends.
This way is not the best, but it can help you to reduce stresses.

Rathasat 030 4EN

[4Nattawan023ศาสตราจารย์]

When I'm stressed, I will lie on the bed and find something to do.
I don't like going out. I just want to stay to myself.

Nattawan 023 4EN

[4Pantakan029ผู้อำนวยการ]

My way is to stop thinking for a while and take a minute rest.
After that, take a look on what is happening and try to prioritize the doable things.



Pantakan 029 4EN

[32Supathorn065ศาสตราจารย์]

Stress is very important to me. With stress, I do the best possible job.
The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress.
I need good stress to stay motivated and productive.

Supathorn065 3EN

[31Tanaporn016ศาสตราจารย์]

When I am under pressure, I stop and figure out my priorities.
I make a list ranking what is most important, and then I go through that list step by step, getting each task done.

Tanaporn 016 3EN

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