How do you handle stress and pressure?
+6
4Rathasat030
32Janejira008
4Wattanawipa018
32Wachayamin046
31Thanaporn015
4Aphinya004
10 posters
- 4Aphinya004ศาสตราจารย์
- Posts : 275
Join date : 2018-01-08
How do you handle stress and pressure?
Mon Feb 12, 2018 10:51 am
I will listen silently, and stay calm first.
I want a little time to think before doing anything.
Aphinya 004 4EN
I want a little time to think before doing anything.
Aphinya 004 4EN
- 31Thanaporn015ศาสตราจารย์
- Posts : 293
Join date : 2018-01-09
Re: How do you handle stress and pressure?
Mon Feb 12, 2018 1:19 pm
For me, I like to stay alone. It might be a good ways for others, but it can heal me from stress and sadness.
I like to lay down on my bed, listen to my favorite song, or call to someone who I can rely on.
Thanaporn 015 3EN
I like to lay down on my bed, listen to my favorite song, or call to someone who I can rely on.
Thanaporn 015 3EN
- 32Wachayamin046ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: How do you handle stress and pressure?
Mon Feb 12, 2018 4:36 pm
When something turn to be stress and I notice it can make me feel stressful, I will always pause to do it or just find something else. I will not think about it a lot because when I am stressful then I have a bad headache. I always listen to my favorite music and watch some comedy.
Wachayamin046 3EN
Wachayamin046 3EN
- 4Wattanawipa018ศาสตราจารย์
- Posts : 284
Join date : 2018-01-11
Re: How do you handle stress and pressure?
Tue Feb 13, 2018 6:28 pm
It's quite difficult for me.
I always think that we cannot avoid stress and pressure.
I just try to do my best.
Moreover, relaxing activities such as watching variety show help me a lot.
Wattanawipa 018 4EN
I always think that we cannot avoid stress and pressure.
I just try to do my best.
Moreover, relaxing activities such as watching variety show help me a lot.
Wattanawipa 018 4EN
- 32Janejira008ศาสตราจารย์
- Posts : 290
Join date : 2018-01-09
Re: How do you handle stress and pressure?
Sun Apr 01, 2018 2:32 am
Laughter therapy can heal you stress.
Let’s try. I have tried. I get better now.
Janejira008 3EN
Let’s try. I have tried. I get better now.
Janejira008 3EN
- 4Rathasat030ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Re: How do you handle stress and pressure?
Sun Apr 01, 2018 7:32 am
Hang out with friends.
This way is not the best, but it can help you to reduce stresses.
Rathasat 030 4EN
This way is not the best, but it can help you to reduce stresses.
Rathasat 030 4EN
- 4Nattawan023ศาสตราจารย์
- Posts : 280
Join date : 2018-01-11
Re: How do you handle stress and pressure?
Sun Apr 01, 2018 9:38 am
When I'm stressed, I will lie on the bed and find something to do.
I don't like going out. I just want to stay to myself.
Nattawan 023 4EN
I don't like going out. I just want to stay to myself.
Nattawan 023 4EN
- 4Pantakan029ผู้อำนวยการ
- Posts : 200
Join date : 2018-01-12
Re: How do you handle stress and pressure?
Sun Apr 01, 2018 2:56 pm
My way is to stop thinking for a while and take a minute rest.
After that, take a look on what is happening and try to prioritize the doable things.
Pantakan 029 4EN
After that, take a look on what is happening and try to prioritize the doable things.
Pantakan 029 4EN
- 32Supathorn065ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: How do you handle stress and pressure?
Mon Apr 16, 2018 9:31 pm
Stress is very important to me. With stress, I do the best possible job.
The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress.
I need good stress to stay motivated and productive.
Supathorn065 3EN
The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress.
I need good stress to stay motivated and productive.
Supathorn065 3EN
- 31Tanaporn016ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: How do you handle stress and pressure?
Tue Apr 17, 2018 12:54 am
When I am under pressure, I stop and figure out my priorities.
I make a list ranking what is most important, and then I go through that list step by step, getting each task done.
Tanaporn 016 3EN
I make a list ranking what is most important, and then I go through that list step by step, getting each task done.
Tanaporn 016 3EN
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