Re: When you feel nervous before your presentation, how do you deal with?

[32Monthira040ศาสตราจารย์]

Try not to think about anything and be concious.

Monthira 040 3EN

[32Janejira008ศาสตราจารย์]

I always nervous when i have to present everything.
I can’t control it at all.
Janejira008 3EN

[32Pattarawan072ศาสตราจารย์]

Before every presentation, I always feel nervous.
Then I will take a deep breath and tell myself that I can do it.
And after the presentation, no matter it will be good or bad I will let it go.

Pattarawan 072 3EN

[32Sucheera060ศาสตราจารย์]

Take Deep Breaths.
When we’re nervous, you may even catch yourself holding your breath.
Instead, go ahead and take those deep breaths to get oxygen to your brain and relax your body.

Sucheera 060 3EN

[33Natthamon092ศาสตราจารย์]

I just try to take a deep breath before doing a presentation and do not take
any nervousness from your friends lol try not to look at them.
Also press on you left ring finger which is only finger that directly
connects to your heart, and that helps! haha

Natthamon092 3EN

[31Tapanee011ศาสตราจารย์]

Yes, every time before the presentation.
I just have to do my best and practice a lot before, so i make less mistakes.

Tapanee 011 3EN

[3Patama105ศาสตราจารย์]

Having a feeling of excitement while giving the presentation is better than being bored in front of the class. To me, I believe that the stage of excitement helps me to be more active and energetic to give a talk for my audiences. Moreover, having 5 minutes meditation before a presentation can help you increase your focus and memory. So that you won't forget your content.
Patama1053EN

[32Pimonpan037ศาสตราจารย์]

I always imagine that no one listens me.
And then I will present my presentation.
Pimonpan037 3EN

[3Supalak129ศาสตราจารย์]

I think the most important thing to get nervous off is
keeping practice and prepare.

Supalak 129 3EN

[31Tanaporn016ศาสตราจารย์]

I will stand up and take a deep breath.

Tanaporn 016 3EN

[32Sontaya056ศาสตราจารย์]

Of course, it is natural! I think we cannot stop nervousness at all but we can prepare ourselves on the presentation so that when the time comes we will do the best even if we are nervous.

Sontaya056 3EN

[4Aphinya004ศาสตราจารย์]

I will stay alone and take a deep breath. I believe I can do it. Everything will be fine.

Aphinya 004 4EN

[31Jiraporn005ศาสตราจารย์]

Talk to myself that I can do it.
But I always write something down on the paper it helps me a lot before presentation in front of the class.

Jiraporn005 3EN

[31Dawisiya013ศาสตราจารย์]

I will practice a lot and speak with myself or in front of the mirror.
This way helps me can remember information.
When I feel I am ready, I will feel more confident to deal with nervous.

Dawisiya 013 3EN

[4Pacharakan013ศาสตราจารย์]

I need to calm myself down because the more worry I am the more failure I'll get.
Moreover, I have to put motivation to myself by telling 'I can do it!'

Pacharakan 013 4EN

[31Jurarat006ศาสตราจารย์]

I like this question!
Because I am always nervous before my presentation too.
I just think 'move on' or tell myself 'keep fighting'.

Jurarat 006 3EN

[31Phimphaka036ศาสตราจารย์]

I don't have hoe to deal. TT But sometime when I present my work,
I usually look at my friends who are my comfort zone.

Phimphaka036 3EN

[31Thanaporn015ศาสตราจารย์]

I usually take a deep breath, tell myself " I can do it",
and pray for myself. lol
Thanaporn 015 3EN

[31Patchawanศาสตราจารย์]

I just look around the room and find the comfort zone in order that I will feel better.
Maybe I will look at someone and smile at him.
the people may thinks that I'm kidding him, but I'm not.
Patchawan028 3EN

[33Nattakit089ศาสตราจารย์]

I just need to remember what I need to say as much as possible.
When I can speak fluently due to my remembrance of my script.
I can be more confident.

Nattakit 089 3EN

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