How to avoid having a migraine?

[32Ruttikorn044ศาสตราจารย์]

I have got a Migraine when I am stressed on my assignment. Can you tell me how to prevent it?

[32Sasitorn051ศาสตราจารย์]

For my suggestion "you shouldn't think too much" this is the basic thing that you should to do.

Sasitorn051 3EN

[32Sontaya056ศาสตราจารย์]

Do not keep stress personal. Learning to relieve and share stress, anxiety, and any bed feelings with others can be a good base of getting away from migraine.


Sontaya056 3EN

[32Pattarawan072ศาสตราจารย์]

First thing I will suggest you is you shouldn't think too much about them.
Now, you haven't done any assignments right? Hereee, I'm here, I haven't done them all like you.
Hang in there.

Pattarawan 072 3EN

[31Pitchayapon 035ศาสตราจารย์]

You should sleep enough and don't keep stress. 

Pitchayapon 035 3EN

[32Sucheera060ศาสตราจารย์]

Stop from seriously topic or things, and enjoy with happily activities for you.
For example, you can go outside to enjoy bloosom flowers and fresh air from natural places.

Sucheera 060 3EN

[33Tanakorn097ศาสตราจารย์]

For me, the best way is to think less and avoid being too stressful.

Tanakorn 097 3EN

[31Butsakorn024ศาสตราจารย์]

Don't get stress about everything.

Butsakorn024 3EN

[31Pornjan030ศาสตราจารย์]

Don't be stressed. Let everything be. Don't think too much.
Pornjan030 3EN

[33Wacharapong073ศาสตราจารย์]

I avoid to drink cold water and make a meditations.
So, that are the way I do.

Wacharapong 073 3EN

[4Natthapon010ศาสตราจารย์]

I am not sure.
I think enough relaxation can reduce the level of having a migraine.

Natthapon 010 4EN

[32Monthira040ศาสตราจารย์]

I think, avoid anything that make you be serious is an interesting choice.

Monthira 040 3EN

[Jiranan081ศาสตราจารย์]

Herb tea is really good for relaxing.
You will feel soft and fine.

Jiranan 081 3EN

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