Could you tell me what is benefit things of exercise?
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33Natthamon092
33Lalita091
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- 32Onuma070ศาสตราจารย์
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Could you tell me what is benefit things of exercise?
Thu Apr 12, 2018 1:08 pm
Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.
Onuma 070 3EN
Onuma 070 3EN
- 4Vijitra 031ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Thu Apr 12, 2018 7:45 pm
There are many benefits of exercising such as;
- reducing the risk of health problem
- reducing stress and boosting mood
- helping to maintain healthy weight
- preventing anxiety and depression
Vijitra 031 4EN
- reducing the risk of health problem
- reducing stress and boosting mood
- helping to maintain healthy weight
- preventing anxiety and depression
Vijitra 031 4EN
- 31Boonyaluck023ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Thu Apr 12, 2018 7:55 pm
of course, exercise will provide you many benefits. It can help you loss weigh and also boosts energy. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
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- 31Jiraporn005ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Thu Apr 12, 2018 9:04 pm
Exercise at least 15-30 minutes will prevent you from risking of the cancers.
It also help you to lose weight.
Jiraporn005 3EN
It also help you to lose weight.
Jiraporn005 3EN
- 32Sukonlapat054ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Fri Apr 13, 2018 8:23 pm
It helps you maintain your weight, makes your skin look better and also reduces your anxiety.
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- 32Sasitorn051ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Sun Apr 15, 2018 3:58 pm
Be healthy, lose weight, be strong
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Sasitorn051 3EN
- 32Supathorn065ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Sun Apr 15, 2018 8:47 pm
Reduce stress because working out can reduce stress and boost the body’s ability to deal with existing mental tension.
Supathorn065 3EN
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- 32Sunitta063ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 7:37 am
Doing exercise is advantage to my health. And also be good to heartbeat and lung.
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- 4Tanuttra011ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 8:11 am
Exercising is beneficial to body systems and organs like heart, lungs, legs, and so on.
These organs will be stronger when you regularly do exercising.
You also gain a good shape as well as a great immune system.
You will not be sick and rarely go to the hospital.
Tanuttra 011 4EN
These organs will be stronger when you regularly do exercising.
You also gain a good shape as well as a great immune system.
You will not be sick and rarely go to the hospital.
Tanuttra 011 4EN
- 31Thithiphorn001ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 8:56 am
Exercise is good way that makes you have good shape and you have to do the exercise suitable for your age.
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- 32Pattarawan072ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 1:04 pm
There are many reasons:
- It makes your healthy.
- It decreases your weight.
- It heals you from illness.
- It helps your to be slim.
Pattarawan 072 3EN
- It makes your healthy.
- It decreases your weight.
- It heals you from illness.
- It helps your to be slim.
Pattarawan 072 3EN
- 31Tanaporn016ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 3:58 pm
It can help with weight loss.
Regular exercise has been shown to increase your metabolic rate, which will burn more calories and help you lose weight.
Tanaporn 016 3EN
Regular exercise has been shown to increase your metabolic rate, which will burn more calories and help you lose weight.
Tanaporn 016 3EN
- 31Pornnapa031ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 4:02 pm
Exercise will help you to lose weight, good shape, and healthy.
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- 32Wachayamin046ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 9:02 pm
The first thing is, exercising can help you to have a stronger lugs and heart. Others is about your muscles and even your blood circulation.
Though exercising is tired but it help you a lot of being a stronger person than you used to be.
I found out that, it help you to have a power when you speak out too.
Wachayamin046 3EN
Though exercising is tired but it help you a lot of being a stronger person than you used to be.
I found out that, it help you to have a power when you speak out too.
Wachayamin046 3EN
- 31Piyatida029ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 9:49 pm
Exercise helps you stop to be short term memory.
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Piyatida 029 3EN
- 4Natthapon010ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 10:23 pm
Firstly, your body gets fit.
Moreover, you will be happy after doing exercise.
Natthapon 010 4EN
Moreover, you will be happy after doing exercise.
Natthapon 010 4EN
- 32Janejira008ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Mon Apr 16, 2018 10:42 pm
-slim
-heal illness
-healthy
Janejira008 3EN
-heal illness
-healthy
Janejira008 3EN
- 4Nongluk025ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Tue Apr 17, 2018 11:32 pm
It is good for muscles and bones.
It combats health conditions and diseases.
Nongluk 025 4EN
It combats health conditions and diseases.
Nongluk 025 4EN
- 32Wanwisa047ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Tue Apr 17, 2018 11:34 pm
Good body
Good health
Good skin
Wanwisa 047 3EN
Good health
Good skin
Wanwisa 047 3EN
- 33Lalita091ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Tue Apr 17, 2018 11:38 pm
Of course, healthy is the main benefit of exercise that you get.
Another benefit is your body will be fit and firm.
Lalita 091 3EN
Another benefit is your body will be fit and firm.
Lalita 091 3EN
- 33Natthamon092ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Tue Apr 17, 2018 11:47 pm
You can get rid of those fat you do not want them.
You also get that shape you want just because of doing exercise.
Your organs work properly and finally exercise is good for your health.
Natthamon092 3EN
You also get that shape you want just because of doing exercise.
Your organs work properly and finally exercise is good for your health.
Natthamon092 3EN
- 32Saipin058ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Wed Apr 18, 2018 2:06 am
Your body will get more fit and the feeling of doing exercise is very good.
You will get healthy and your meal gonna be more delicious lol
Saipin058 3EN
You will get healthy and your meal gonna be more delicious lol
Saipin058 3EN
- 33Thananya098ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Wed Apr 18, 2018 11:53 pm
healthy
beauty
sexy
Thananya098 3EN
beauty
sexy
Thananya098 3EN
- 31Tamonwan017ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Thu Apr 19, 2018 12:00 am
There are many beneficial things for exercise
- decreasing health problem
- be stronger
- good shape
Tamonwan017 3EN
- decreasing health problem
- be stronger
- good shape
Tamonwan017 3EN
- Jiranan081ศาสตราจารย์
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Re: Could you tell me what is benefit things of exercise?
Wed Apr 25, 2018 11:06 pm
- good health
- good shape
- good attitude
Jiranan 081 3EN
- good shape
- good attitude
Jiranan 081 3EN
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