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why should we drink 6 to 8 glasses of water everyday?

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32Wachayamin046
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32Onuma070
32Onuma070
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why should we drink 6 to 8 glasses of water everyday? Empty why should we drink 6 to 8 glasses of water everyday?

Thu Apr 12, 2018 10:55 am
I think water Helps to Maximize Physical Performance
If we do not stay hydrated, physical performance can suffer.
This is particularly important during intense exercise or high heat.
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4Vijitra 031
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 13, 2018 9:54 pm
It is the important component of the body.
It helps cells inside the body working properly and efficiently.
Without water, living things will die.

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4Vijitra 031
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 13, 2018 9:55 pm
It is the important element of the body.
It helps cells inside our body working properly and efficiently.
Drinking a lot of water makes us fresh and energetic.

Vijitra 031 4EN


Last edited by 4Vijitra 031 on Fri Apr 13, 2018 10:27 pm; edited 2 times in total
32Suthida062
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 13, 2018 10:02 pm
We should drink so much water because in one day we have lost a lot of body fluids. So drinking water is very important.
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31Boonyaluck023
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 13, 2018 10:33 pm
Drinking water keeps our body temperature normal. It will give us the skin moisturizer and water helps remove toxins from the body.

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32Sudarat061
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 13, 2018 10:51 pm
In every cell of our body contains water, especially brain, even if water is not giving any calories, but it is important for our body.
It can make our skin fresh and bright, so we should drink water at least 6 glasses per day.

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32Wachayamin046
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Sat Apr 14, 2018 12:05 am
Water is for saving your life. So, it can help you to stay alive and it's for the cells.
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31Tawan014
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Thu Apr 19, 2018 10:40 pm
Because more than 90% of our body is water.
We lose water every day through the activities we do.
So we have to refill water by drinking enough water.

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33Wacharapong073
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 20, 2018 8:21 am
I believe that our skin will be softer and bighter if we drink 7-8 glasses of water.
From many sources of internet, I said about benifits of drinking water.

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4Nongluk025
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 20, 2018 9:54 pm
8 cups of water is a pretty good starting point for living healthy and staying hydrated.

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31Pornjan030
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

Fri Apr 20, 2018 9:56 pm
Because water will make me feel fresh and it can make moisturizer for our skin.
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why should we drink 6 to 8 glasses of water everyday? Empty Re: why should we drink 6 to 8 glasses of water everyday?

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