why should we drink 6 to 8 glasses of water everyday?

[32Onuma070ศาสตราจารย์]

I think water Helps to Maximize Physical Performance
If we do not stay hydrated, physical performance can suffer.
This is particularly important during intense exercise or high heat.
Onuma 070 3EN

[4Vijitra 031ศาสตราจารย์]

It is the important component of the body.
It helps cells inside the body working properly and efficiently.
Without water, living things will die.

Vijitra 031 4EN

[4Vijitra 031ศาสตราจารย์]

It is the important element of the body.
It helps cells inside our body working properly and efficiently.
Drinking a lot of water makes us fresh and energetic.

Vijitra 031 4EN

[32Suthida062ศาสตราจารย์]

We should drink so much water because in one day we have lost a lot of body fluids. So drinking water is very important.
Suthida062 3EN

[31Boonyaluck023ศาสตราจารย์]

Drinking water keeps our body temperature normal. It will give us the skin moisturizer and water helps remove toxins from the body.

Boonyaluck 023 3EN

[32Sudarat061ศาสตราจารย์]

In every cell of our body contains water, especially brain, even if water is not giving any calories, but it is important for our body.
It can make our skin fresh and bright, so we should drink water at least 6 glasses per day.

Sudarat 061 3EN

[32Wachayamin046ศาสตราจารย์]

Water is for saving your life. So, it can help you to stay alive and it's for the cells.
Wachayamin046 3EN

[31Tawan014ศาสตราจารย์]

Because more than 90% of our body is water.
We lose water every day through the activities we do.
So we have to refill water by drinking enough water.

Tawan014 3EN

[33Wacharapong073ศาสตราจารย์]

I believe that our skin will be softer and bighter if we drink 7-8 glasses of water.
From many sources of internet, I said about benifits of drinking water.

Wacharapong 073 3EN

[4Nongluk025ศาสตราจารย์]

8 cups of water is a pretty good starting point for living healthy and staying hydrated.

Nongluk 025 4EN

[31Pornjan030ศาสตราจารย์]

Because water will make me feel fresh and it can make moisturizer for our skin.
Pornjam030 3EN

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