How to make yourself feel happy when you get bad feeling?

[32Pattarawan072ศาสตราจารย์]

Whenever I feel terrible, I will revise my action.
Sometimes It's compose of both good and bad action,
but I keep going on to do right thing.
I always think in a positive way that the obstacle is a good experience for me,
and it makes me stronger and stronger. I often say thank you with problems.

Pattarawan 072 3EN

[31Kamolrat003ศาสตราจารย์]

I am a person who usually feel bad ...
When I feel bad I always eat ,sleep and watch cartoon. Sometimes, I draw.
Kamolrat003 3EN

[32Wachayamin046ศาสตราจารย์]

I always find some things that make me happy like listen to music or talk to my friends about things.
Wachayamin046 3EN

[31Piyatida029ศาสตราจารย์]

Sleeping is one way that i use.
Stopping think about every thing to relax the brain.

Piyatida 029 3EN

[31Tanaporn016ศาสตราจารย์]

Take a nap. Sometimes I just need to recharge.
I always feel better after getting some rest.

Tanaporn 016 3EN

[32Suphachai055ศาสตราจารย์]

When I have a bad feeling, I try to stop doing everything.
I try to make a hobby or do my activity that makes me happy.
I will talk with other people more than lives in the sadness.
I like to show good feeling more than the bad feeling.
I think so this behavior, it is good for myself.
Suphachai 055 3EN

[Pitchayanun 112ศาสตราจารย์]

I will listen to my favorite songs all day.

Pitchayanun 112 3EN

[4Thanchanok024ศาสตราจารย์]

Taking a long sleep is the way to charge energy of my body and going back home is an easy way to charge my positive mental energy to my mind in order to be ready to fight with those coming problems in each day.

Thanchanok 024 4EN

[32Saipin058ศาสตราจารย์]

I will try to get out of that feeling by watching comedy movies.
Sometimes if I fell so bad Nothing can help me except laying on bed.

Saipin058 3EN

[32Onuma070ศาสตราจารย์]

I will eat a lot.
When I eat a lot it can help me to reduce the bad feeling.
Onuma 070 3EN

[32Matinee043ศาสตราจารย์]

I will listening about "Dhamma of W.Vajiramedhi".
It warns me to thinking about my feeling right now.
It can makes me feel better than other ways that I ever tried before.
Matinee043 3EN

[31Jurarat006ศาสตราจารย์]

I try to find some delicious food to eat, listen to music, watch favorite TV Program, and go to sleep.

Jurarat 006 3EN

[33Pimchanok113ศาสตราจารย์]

I just sleep or listen to music.


Pimchanok113 3EN

[31Butsakorn024ศาสตราจารย์]

Do Karaoke.
Sleep
Do whatever you want.

Butsakorn024 3EN

[33Apinya125ศาสตราจารย์]

It's very hard to do that.
When I feel sad I just let my mind and my thought sad. Then, soon or later I'll get better.
The two things that can heal my feeling for a short time is eating yummy food and listen to music.

Apinya125 3EN

[31Tamonwan017ศาสตราจารย์]

Sleeping is my answer.
It can help you forget all of the bad feelings in short time and you will feel better after sleep.

Tamonwan017 3EN

[31Patcharee034ศาสตราจารย์]

I just listen to music.
Patcharee 034 3EN

[33Thananya098ศาสตราจารย์]

I will go hang out with close friends and tell about my sadness to them.

Thananya098 3EN

[32Sunitta063ศาสตราจารย์]

It’s not easy ways to ride myself of bad mood. I usually go hanging out with friends.
Sunitta063 3EN

[31Boonyaluck023ศาสตราจารย์]

For me, when getting a bad mood I will listen to some song with an earpiece. I just want to stay with myself at that moment.
Trying to forget the bad feeling and enjoy listening or watching something I like.

Boonyaluck 023 3EN

[31Dawisiya013ศาสตราจารย์]

When I feel bad I often lay on my bed and listen to music.
After that I will go to the park and walk 2-3 round. Then go somewhere that have a delicious food or dessert.

Dawisiya 013 3EN

[31Patchawanศาสตราจารย์]

I sometimes look at idols' pictures in my smartphone.
I always save their pictures when they have new photos.
It makes me feel better because they have power to make me smile.
I like them so much, so when I see photos of them I always smile.
Patchawan028 3EN

[4Nongluk025ศาสตราจารย์]

Sometimes when we are sad, it's hard to think of anything else.
Listen to the music is a good way.
Music can be and is used as a very effective therapeutic tool.

Nongluk 025 4EN

[31Natcharinya012ศาสตราจารย์]

I'm kind of thinking negative person.
I will think positive and listen to music to relax.
Maybe I will stay alone to think with myself.

Natcharinya012 3EN

[Jiranan081ศาสตราจารย์]

I would do something that make my brain relax
I often go to eat something.

Jiranan 081 3EN.

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