Do you take dietary supplements?
+10
31Tapanee011
31Patchawan
32Matinee043
32Sudarat061
32Supathorn065
32Sukonlapat054
33Prawichanee107
4Vijitra 031
33Satita130
32Suwimon067
14 posters
- 32Suwimon067ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 25
Do you take dietary supplements?
Sat Apr 14, 2018 12:46 am
Yes, I do.
I tried it for about 2 weeks.
It can help about acne and black spots on my face.
Suwimon 067 3EN
I tried it for about 2 weeks.
It can help about acne and black spots on my face.
Suwimon 067 3EN
- 33Satita130ศาสตราจารย์
- Posts : 281
Join date : 2018-01-08
Re: Do you take dietary supplements?
Mon Apr 16, 2018 12:48 am
No, I haven't.
I've ever take vitamin C long time ago.
It is good, but it's so expensive for buying every month.
Satita 130 3EN
I've ever take vitamin C long time ago.
It is good, but it's so expensive for buying every month.
Satita 130 3EN
- 4Vijitra 031ศาสตราจารย์
- Posts : 271
Join date : 2018-01-25
Re: Do you take dietary supplements?
Mon Apr 16, 2018 7:29 am
No, I don't.
It is good for skin and shape but It costs much money to pay.
Vijitra 031 4EN
It is good for skin and shape but It costs much money to pay.
Vijitra 031 4EN
- 33Prawichanee107ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 25
Re: Do you take dietary supplements?
Mon Apr 16, 2018 9:54 am
No, I don’t.
I have never ate it because I don’t like to eat capsules or tablets.
Prawichanee107 3EN
I have never ate it because I don’t like to eat capsules or tablets.
Prawichanee107 3EN
- 32Sukonlapat054ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: Do you take dietary supplements?
Mon Apr 16, 2018 11:29 am
Yes, it's not to nourish my skin and acne. It's for nourishing brain & body.
Sukonlapat054 3EN
Sukonlapat054 3EN
- 32Supathorn065ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: Do you take dietary supplements?
Tue Apr 17, 2018 2:42 pm
Yes, I do.
I ever take some pills.
I try to eat calcium for my bone.
Supathorn065 3EN
I ever take some pills.
I try to eat calcium for my bone.
Supathorn065 3EN
- 32Sudarat061ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: Do you take dietary supplements?
Tue Apr 17, 2018 6:07 pm
No, I don't.
I do not like to eat dietary supplements because I think it is so expensive.
Sudarat 061 3EN
I do not like to eat dietary supplements because I think it is so expensive.
Sudarat 061 3EN
- 32Matinee043ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 25
Location : Kalasin/Mahasarakham
Re: Do you take dietary supplements?
Tue Apr 17, 2018 8:25 pm
Yes,I do.
I think it can't help me a lot about my shape.Exercise is the best way,if you want to have a good shape and good health.
Matinee043 3EN
I think it can't help me a lot about my shape.Exercise is the best way,if you want to have a good shape and good health.
Matinee043 3EN
- 31Patchawanศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Age : 25
Re: Do you take dietary supplements?
Tue Apr 17, 2018 8:31 pm
No, I don't. I don't have more money to buy it, and I think we just eat many kinds of food.
You will get many benefits that your body need it if you eat benefit food.
Patchawan028 3EN
You will get many benefits that your body need it if you eat benefit food.
Patchawan028 3EN
- 31Tapanee011ศาสตราจารย์
- Posts : 290
Join date : 2018-01-13
Re: Do you take dietary supplements?
Tue Apr 17, 2018 8:39 pm
I take "Equate one a day woman's health supplements" one tablet daily.
It help with immune, bone and skin to get healthier. I don't have a fever as often as before.
If you're interested it's available in Walmart store (US) for 5 dollars.
Tapanee 011 3EN
It help with immune, bone and skin to get healthier. I don't have a fever as often as before.
If you're interested it's available in Walmart store (US) for 5 dollars.
Tapanee 011 3EN
- 4Tanuttra011ศาสตราจารย์
- Posts : 274
Join date : 2018-01-08
Re: Do you take dietary supplements?
Tue Apr 17, 2018 10:27 pm
No, I don't.
I bought vitamin c and zinc to take last year, but I forgot to take daily tablets.
It was kind of wasting money, so I did not buy any diet supplements so far.
Tanuttra 011 4EN
I bought vitamin c and zinc to take last year, but I forgot to take daily tablets.
It was kind of wasting money, so I did not buy any diet supplements so far.
Tanuttra 011 4EN
- 33Thawinee127ศาสตราจารย์
- Posts : 283
Join date : 2018-01-24
Age : 26
Re: Do you take dietary supplements?
Sun Apr 22, 2018 8:00 pm
No, I don’t.
I believe that we should get all needed vitamins from natural things like fruits and vegetables.
Besides, supplements will increase your kidneybwork load.
Thawinee127 3EN
I believe that we should get all needed vitamins from natural things like fruits and vegetables.
Besides, supplements will increase your kidneybwork load.
Thawinee127 3EN
- 32Saowanee069ศาสตราจารย์
- Posts : 290
Join date : 2018-01-13
Re: Do you take dietary supplements?
Sun Apr 22, 2018 8:07 pm
Yes, I do.
I take Vitamin C every day.
Saowanee 069 3EN
I take Vitamin C every day.
Saowanee 069 3EN
- 3Supalak129ศาสตราจารย์
- Posts : 283
Join date : 2018-01-16
Re: Do you take dietary supplements?
Wed Apr 25, 2018 10:29 pm
No, I never took that kind of supplement.
I ever took vitamin for healthier.
Supalak 129 3EN
I ever took vitamin for healthier.
Supalak 129 3EN
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