What do you do to get rid of stress?
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4Rathasat030
32Molraphaporn041
33Benyapha104
3Patama105
8 posters
- 3Patama105ศาสตราจารย์
- Posts : 291
Join date : 2018-01-08
What do you do to get rid of stress?
Thu Mar 15, 2018 1:25 pm
I practice meditation and go for exercising.
Patama1053EN
Patama1053EN
- 33Benyapha104ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Age : 26
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 1:55 am
I will sleep and find some fictions to read.
Positive thinking is help me a lot.
The new day is coming and everything will be alright.
Benyapha 104 3EN
Positive thinking is help me a lot.
The new day is coming and everything will be alright.
Benyapha 104 3EN
- 32Molraphaporn041ศาสตราจารย์
- Posts : 271
Join date : 2018-01-08
Age : 27
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 2:09 am
I will listen to music and play with my brother. It helps me a lot because both playing with my brother and listening to music make me feel relief and I feel I don't have any stress.
Molraphaporn 041 3EN
Molraphaporn 041 3EN
- 4Rathasat030ศาสตราจารย์
- Posts : 280
Join date : 2018-01-08
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 6:59 am
I often...
- hang out with friends.
- listen to the songs that I like.
- watch movies.
- sleep.
These are my ways to get rid of the stress.
Rathasat 030 4EN
- hang out with friends.
- listen to the songs that I like.
- watch movies.
- sleep.
These are my ways to get rid of the stress.
Rathasat 030 4EN
- 32Onuma070ศาสตราจารย์
- Posts : 280
Join date : 2018-01-09
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 7:33 am
The first step is don't think about it, then try to do a new thing such going to see friends, watching a movie, and or going to visit family and so on.
Last step it eating for me eating can help me to get off the stress.
Onuma 070 3EN
Last step it eating for me eating can help me to get off the stress.
Onuma 070 3EN
- 32Sasitorn051ศาสตราจารย์
- Posts : 290
Join date : 2018-01-26
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 9:45 am
Firstly, I will try think to another things and after that I will find something to do such as watch movie, listen to music, do aerobic dance, go out side with my friends.
Sasitorn 051 3EN
Sasitorn 051 3EN
- 33Nattakit089ศาสตราจารย์
- Posts : 290
Join date : 2018-01-21
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 10:47 am
I always watch somethings funny. Or if my phone is near, I'll slide Facebook feed.
Amazingly, my stress immediately reduces.
Nattakit 089 3EN
Amazingly, my stress immediately reduces.
Nattakit 089 3EN
- 31Tanaporn016ศาสตราจารย์
- Posts : 290
Join date : 2018-01-08
Re: What do you do to get rid of stress?
Fri Apr 06, 2018 1:28 pm
When I'm feeling stressed, I will take a break to call a friend and talk about my problems.
Tanaporn 016 3EN
Tanaporn 016 3EN
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