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What do you do to get rid of stress?

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4Rathasat030
32Molraphaporn041
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3Patama105
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What do you do to get rid of stress?  Empty What do you do to get rid of stress?

Thu Mar 15, 2018 1:25 pm
I practice meditation and go for exercising.
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33Benyapha104
33Benyapha104
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Fri Apr 06, 2018 1:55 am
I will sleep and find some fictions to read.
Positive thinking is help me a lot.
The new day is coming and everything will be alright.

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32Molraphaporn041
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Fri Apr 06, 2018 2:09 am
I will listen to music and play with my brother. It helps me a lot because both playing with my brother and listening to music make me feel relief and I feel I don't have any stress.

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4Rathasat030
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Fri Apr 06, 2018 6:59 am
I often...
- hang out with friends.
- listen to the songs that I like.
- watch movies.
- sleep.
These are my ways to get rid of the stress.

Rathasat 030 4EN
32Onuma070
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Fri Apr 06, 2018 7:33 am
The first step is don't think about it, then try to do a new thing such going to see friends, watching a movie, and or going to visit family and so on.
Last step it eating for me eating can help me to get off the stress.
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32Sasitorn051
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Fri Apr 06, 2018 9:45 am
Firstly, I will try think to another things and after that I will find something to do such as watch movie, listen to music, do aerobic dance, go out side with my friends.

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33Nattakit089
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Fri Apr 06, 2018 10:47 am
I always watch somethings funny. Or if my phone is near, I'll slide Facebook feed.
Amazingly, my stress immediately reduces.

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31Tanaporn016
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Fri Apr 06, 2018 1:28 pm
When I'm feeling stressed, I will take a break to call a friend and talk about my problems.

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